I realize that the body is not separate from the mind
As I let go my old attitude toward my body
I appreciate the influence of the spirit and soul
And I embrace my body and my entire self
My body is a reflection of my thoughts
As I give myself positive affirmations
I release my negative emotions and thoughts
And I let my body be healed as well as my mind
I am willing to get better and heal
I am lifted above the areas of my pain
I am rising beyond my suffering
I am releasing my desperation
I understand and accept my insecurities
I feel compassion toward my pains
I surrender my terror for it is not real
From my body, heart, and soul
I do my best to fill myself with love
I expect a miracle with relaxed anticipation
I am my own best doctor and advisor
I am a catalyst for healing
I am a producer of health
I am a creator of happiness
Thank you for my healing body
Thank you for my gentle soul
Thank you for my strong spirit
Thank you for the chance to heal
I am willing to be enlightened as
I am blessed with this wisdom
I deserve to be healthy and happy and
I claim my perfect health again
I am ONE and I am LOVING.
I am HERE and I am NOW.
I am HEALED and I am WHOLE.
Thank YOU. Let it Be! And SO IT IS!
—Darina Stoyanova
This post is an excerpt from Prayers for Calm by Becca Anderson, which can be found at Amazon.